About
Prior to starting, I would like you to take pictures before! I know, we don’t always like doing these, but this will be vital to your journey! It will show you a clear starting point and track your progress overtime. Sometimes it’s hard for us to “see” the changes happening because we can be our biggest critic, but like I love to say, documentation beats conversation! Remember this is not a race.Overnight results are not going to happen, unless you go hop on an operating table and while there is no judgment on anyone’s choices they make for themselves, YOU have arrived here at this awesome program, because you want to earn it! You want to go through the journey and be able to say, “I worked hard for this”! “I achieved my dream bod, with blood (please be careful) sweat, and tears! Believe me, it will be a challenge! There will be times you don’t feel like showing up. Life will happen and get the best of you. Unexpected things may happen, but regardless to what is thrown at you, REMEMBER YOUR WHY! Remember why you started!
You can also join this program via the mobile app. Go to the app